Where did my energy go?

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  • mmiley1111
    mmiley1111 Posts: 36 Member
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    I take B12 drops under my tongue first thing in the morning...
  • amber_hanners
    amber_hanners Posts: 388 Member
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    when i feel i have no energy i just make a deal with myself that i will do only 10 mins but usually after 10 mins i dont wanna stop anothr thing is i have noticed if i get less then 8 glasses of water in one day then the next day im very tired

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