Heart rate monitor question...
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Steph70508
Posts: 110
I have been using my heart rate monitor for cardio only. Today I left it on during my weights to see what I would get. I work my legs really hard and today for a 40 minute leg workout I showed a burn of 250 cals. Does anyone log their weights? Is the heart rate monitor accurate for use during "non aerobic" activity? Just wanted a general survey...thanks
0
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Bump for you as interested in responses to this 0
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bump0
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I put mine under Strength Training.....in Cardio.
You'll find it there.
:bigsmile:0
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