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Toning shoes

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Replies

  • pyro13g
    pyro13g Posts: 1,127 Member
    If you like fractured bones they're great. http://www.newsnet5.com/dpp/news/health/ohio-woman-injured-by-shoes1297691233349

    Barefoot is best. They make protective foot ware for barefoot. If you need support like I do from injury, a podiatrist can help you out, probably orthotics to put in your shoes.

    Lot's of similar stories if you google it.
  • leomentlines
    leomentlines Posts: 440 Member
    I have a pair of Reebok Runtones that I got for ~$30 that I like - at my work I'm on my feet all day and they're comfortable to me. I don't consider them as extra exercise, but I do feel a slight difference when I wear them vs other sneakers.

    If you catch them on sale, go for it, otherwise don't bother. I was looking into a pair of MBTs, but I can't justify the $300 sticker price having used the Runtones
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