Something good that happened to you today?

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Russellb97
Russellb97 Posts: 1,057 Member
in Chit-Chat
It's good to think positive. Diet or not diet related.

I had a new client text me that has lost 4lbs since we started last week, and this is after a 6 week plateau. My advice to her was to try and over-eat last Saturday, and then get back on her diet. It made my day!
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Replies

  • toots99
    toots99 Posts: 3,794 Member
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    That's great!

    Oh! The guy whose house I clean told me I look like I'm "skinnying up". :laugh: :drinker:
  • autumn13
    autumn13 Posts: 295
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    I lost two pounds....the scale today told me so!
  • MeaganAnn84
    MeaganAnn84 Posts: 95
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    I tried yoga and loved it! I gave it a go a few years ago, didn't like it. The dvd I had almost put me to sleep, but I found one that I really like and I can feel it already! :)
  • tcampy65
    tcampy65 Posts: 19
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    I had a wonderful massage and my niece worked out with me! :smile:
  • deeharley
    deeharley Posts: 1,208 Member
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    I lost two pounds....the scale today told me so!

    Great job!!!!

    I've lost 1.5 pounds. And the sun is out!
  • merzback
    merzback Posts: 453 Member
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    I found my work cell phone after I thought it was lost. I would have had to pay to replace it- thank GOD I found it!
  • mamacath
    mamacath Posts: 51
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    my personal trainer told me she sees muscles !!! Have not seen them in a long time
  • BryanAir
    BryanAir Posts: 434
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    I haven't been able to exercise outside because of rain for the past 9 days, so I have been exercising on a recumbent stationary bike. Today was beautiful so I did a 6.5k jog to the hardware store and back and it was easier than ever. Mixing up the exercise turned out to be really helpful.
  • chanstriste13
    chanstriste13 Posts: 3,277 Member
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    i signed up for my first 5k today! it's exactly one month away!
  • kao708
    kao708 Posts: 813 Member
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    Several things today:
    1. The sun is shining and it's warm outside (windows are open)
    2. My teenaged son and I went to a movie together
    3. I took a walk, even though I have a headache
    4. I got to visit with my grandmother
    5. I got a check I have been waiting
    6. The boil water advisory has been lifted so I can use my water again

    Thanks for the reminder...looks like it's been a great day! :bigsmile:
  • RyLaneB
    RyLaneB Posts: 60 Member
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    It is a beautiful day! We took our 2 kids and 2 dogs on a nice long walk! We did stop for ice cream but we all got the child's size. It was so nice to be able to be outside! :happy:
  • PegasusDeb
    PegasusDeb Posts: 665 Member
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    Me & the dog did 2 laps around the 'hood! (2 miles total) And I felt GREAT!! Lovin' the sun!
    Plus, last round of doc appts today, and it's all good! Hurray! :flowerforyou:
  • Denise6914
    Denise6914 Posts: 176
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    I got a raise! And it's my Birthday:)
  • rharris86dc
    rharris86dc Posts: 635 Member
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    My crazy Contracts professor decided not to count our midterm exam in our final grade determination!
    I have a feeling I didn't do very well, so I'm very happy!! LOL =)
  • katerinab
    katerinab Posts: 107
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    I made it a couple minutes farther into the 30 Day Shred than I've been able to do before :)

    I can do an hour and a half workout with 45 minutes of aerobic exercise and 45 minutes of stationary biking, but I still can't make it 10 minutes into the Shred. Ugh!
  • djthom
    djthom Posts: 651 Member
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    I got a raise! And it's my Birthday:)
    Happy Birthday & congratulations:drinker:
    One of the kids at school complimented my cooking:happy:
  • chrisdavey
    chrisdavey Posts: 9,834 Member
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    The sun is out and I was able to ride my motorbike to work!
  • leedyc
    leedyc Posts: 15
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    Just got through Insanity's Cardio Power and Resistance workout after taking 5 months off and slothing. My cardio's back baby!
  • UpToAnyCool
    UpToAnyCool Posts: 1,673
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    I was super grouchy and hangry after running around all morning and then I saw...

    a dude w/ a bristley mustache dressed up in a plush blue penguin suit making funny noises!

    Totally cracked me up!! :laugh: :bigsmile:
  • UpToAnyCool
    UpToAnyCool Posts: 1,673
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    I got a raise! And it's my Birthday:)


    :drinker: bottom's up birthday gal! yay you!

    ETA: Drinks are on you, since you got a RAISE and all, just sayin'

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