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struggled today

littlelol
littlelol Posts: 539
edited September 2024 in Health and Weight Loss
TODAY Was ok until i got home from work. i hve now gone over 500 calories :(

Replies

  • bowsandpearls11
    bowsandpearls11 Posts: 5
    It's ok the point is that you have the willpower not to go further. Satisfy yourself. Some days are better than others.
  • missy1970eb
    missy1970eb Posts: 1,209 Member
    oops, just a little hiccup lol restart again tommorrow or even better go and walk it off now
  • Kat120285
    Kat120285 Posts: 1,599 Member
    Totally had a day like that Sunday. My goal is set at 1250 before exercise so that's what I have for Sunday's which are my rest days. I ate all my calories before it was even dinner. So I hopped on my stationary bike for an hour and earned myself an extra 630 cals for dinner =]
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