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I think I'm saying no to cake...

Dom82
Dom82 Posts: 235
edited September 2024 in Motivation and Support
I'm in an interesting predicament. Our gardener at work brought us in a Black Forest Cake. My favorite! :love:

But, I don't think I want it. :huh: I know it tastes good. And it smells good. But I don't actually have a craving for it. And the thought of the cream in the cake in making my stomach turn :sick:

I've logged it in my food diary, I have the calories left over for it today.... but I like the snack i brought into work better! :flowerforyou:


wow I never really thought I'd say no to cake and not regret it!

Replies

  • amysambora
    amysambora Posts: 219
    Congrats - that's real progress! It shows you're putting your health first and making choices based on physical hunger not emotional hunger. I had the same feeling last night - we've had ice cream in the freezer for about a week now (one of my major vices) and I just haven't wanted to eat it. I know I can if I want...but knowing I've eaten healthily is a much better feeling!
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