I had the most incredible feeling!!!

dengarrett
dengarrett Posts: 367
edited September 25 in Motivation and Support
My wife and I were on a walk when our 65 pound dog yanked the leash from my hand chasing a rabbit - and I RAN after her. Now I can't explain the feeling - I have not run like that in 25 years - and it felt amazing! I didn't feel restricted - it sounds kind of hokey but it was almost a feeling of freedom. It was really cool! All of these step aroebics, treadmill, and Wii workouts have made a difference. And I still have 90 pounds to lose to hit my current goal of 200.

(And I caught the dog)

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