UNO's, What to eat?

Super_mom

I'm going on a class trip with my son tomorrow and they will be having lunch at UNO's, what are my options for eating something healthy there?

chadam1015

They have a nutrition menu at http://www.unos.com/nutrition.php. Just watch for serving sizes. You think you might get something health but then find the serving size is 2x that. Blahh! Hope this helps.

AHealthierRhonda

I had their Power Salad and it was awesome!!!!!!!! Also their Warm Walnut - Crusted Goat cheese salad was good. Here is teh link to the salad part of the menu: They ahve some terrific sounding salads!

http://www.unos.com/menus/salads.php

Have a terrific time on the trip!

astronima

They have nutrition information on their website. The baked stuffed chicken (no breadsticks or sides) is 180 calories per serving. The house salad with grilled chicken is 160. I do know you definitely want to stay away from the deep dish pizzas. :happy:

Their website for nutrition is: http://www.unos.com/nutrition.php

BigWhompy

The Power Salad is actually pretty decent and good for you. Lots of healthy stuff in it!

BigBoneSista

Check thier nut menu. Watch out for the sodium.

cccathyyy

I read your post and went on their website for nutritional information... it's disgusting... they have a spot for "500 calories or less" but then everything has like 2 servings, they don't show what it is for 1 serving, if you order a plate of food of course you're going to think it's one serving. Ridiculous!

I'd go with a fish dish, with a side of broccoli! Splurge for a breadstick if you have the cals!