Anyone else looking to gain muscle?

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CMuzzy
CMuzzy Posts: 15 Member
New to this site, looking for some support to help keep my diet in check and work my way towards reaching my goals.

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  • JennLifts
    JennLifts Posts: 1,913 Member
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    Woot to gaining muscle :)
  • rolandhulme
    rolandhulme Posts: 148 Member
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    I'll see your 'woot' and raise you a 'hell yeah!'
  • Fitzpoppa
    Fitzpoppa Posts: 66
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    My ultimate goal is to lose weight. I do however want to gain muscle as well. That is why I'm trying to do some new stuff with strength training as well as cardio. Best of luck to you on your journey.
  • _Tristan_
    _Tristan_ Posts: 221 Member
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    Good Luck! Go Hard Or Go Home!
  • SHBoss1673
    SHBoss1673 Posts: 7,161 Member
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    I'm at that stage.

    I'm looking to gain about 10 to 15 lbs of muscle mass over the next year. Which is about all most of us mere humans can expect without steroids. I'm also trying to dip my body fat down below 10% at some point, although that's looking less and less doable for a guy my age with a full time job that isn't active.