150 Calorie Dessert Ideas
Nlongenecker
Posts: 765
Desserts (about 150 calories)
Grilled Pineapple with Gingersnap-Crumb Topping
3 canned pineapple rings, packed in juice
3 tablespoons crushed gingersnap cookies (about 2 small cookies)
Make it: Grill pineapple for 3 minutes on each side. Top with crushed cookies.
Peach and Blackberry Crepe
1 small peach, chopped
1/4 cup low-fat cottage cheese
1 premade crepe (found in the produce department)
1 tablespoon 100-percent blackberry fruit spread
Make it: Mix together peaches and cottage cheese, then roll into crepe. Microwave fruit spread for 30 seconds and drizzle over crepe.
Ice Cream Treat
1/2 cup Breyers Rocky Road Double Churn Light Ice Cream
Dark-Chocolate-Covered Graham Crackers
4 small graham-cracker rectangles
2 tablespoons semisweet chocolate chips
Make it: Microwave chocolate chips for 30 seconds, until just melted. Spread graham crackers with chocolate and let sit for 10 minutes, until chocolate has hardened.
Homemade Mango-Lime Sorbet
1/2 cup frozen mango pieces
2 limes, juiced
1 tablespoon honey
Make it: Puree ingredients in a blender until smooth and thick.
Takeout!
From Starbucks:
Petite Vanilla Bean Scone
Grande Iced Coffee (unsweetened
Grilled Pineapple with Gingersnap-Crumb Topping
3 canned pineapple rings, packed in juice
3 tablespoons crushed gingersnap cookies (about 2 small cookies)
Make it: Grill pineapple for 3 minutes on each side. Top with crushed cookies.
Peach and Blackberry Crepe
1 small peach, chopped
1/4 cup low-fat cottage cheese
1 premade crepe (found in the produce department)
1 tablespoon 100-percent blackberry fruit spread
Make it: Mix together peaches and cottage cheese, then roll into crepe. Microwave fruit spread for 30 seconds and drizzle over crepe.
Ice Cream Treat
1/2 cup Breyers Rocky Road Double Churn Light Ice Cream
Dark-Chocolate-Covered Graham Crackers
4 small graham-cracker rectangles
2 tablespoons semisweet chocolate chips
Make it: Microwave chocolate chips for 30 seconds, until just melted. Spread graham crackers with chocolate and let sit for 10 minutes, until chocolate has hardened.
Homemade Mango-Lime Sorbet
1/2 cup frozen mango pieces
2 limes, juiced
1 tablespoon honey
Make it: Puree ingredients in a blender until smooth and thick.
Takeout!
From Starbucks:
Petite Vanilla Bean Scone
Grande Iced Coffee (unsweetened
0
Replies
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Take a couple of graham crackers or wafer type cookes...put whipped cream or cool whip on one and top with the other for a "sandwich." Throw in the freezer until they set up. Basically a guilt free treat!!
Take a couple of frozen bananas and a few almonds and throw in a mini food processor for banana "ice cream."
Take a cup of frozen fruit (mixed berries work well), add a bit of dairy (soy/%/whatever) and some lime juice. Blend in a mini processor until you have a fresh "sorbet."0 -
Thanks for the suggestions. They all sound yummy and now I have a new use for my frozen mango (if I just buy a lime).0
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I love these calorie threads... thanks0
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