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YOU MAY WEIGHT..........

LOVEthighSELF
LOVEthighSELF Posts: 104 Member
edited September 2024 in Health and Weight Loss
after you enter your food and click complete diary, the weight it tells you you will weigh in 5 weeks--- how accurate is that?!?!?

Replies

  • army_cobra
    army_cobra Posts: 136 Member
    i think it depends on the person and if they stick with there diet and a good hard work out and cardio
  • abyt42
    abyt42 Posts: 1,358 Member
    When I began, it was very accurate. As I'm closer to my goal weight (and a healthy weight for my height), it's really not accurate (but I'm not trying as hard, either.
  • It's only accurate if you eat exactly the same EVERY DAY and burn the exact same amount of calories. So it's not extremely accurate. I just use it to judge if I'm eating enough or not... if it says I'll weigh less than I would losing 2lb. per week, then I know to up my net cals the next day :)
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