7 Day Calorie Burn Challenge!!!

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GlutenFreeWench
GlutenFreeWench Posts: 127
in Fitness and Exercise
This week's Calorie burn challenge is up. You can put up your own number (2,500, 5,000, 7,500, 10,000) but make sure it is a goal you'll have a tough time reaching.

The formats the same so good luck & be safe!!

My Weekly Goal: 7000 Calories- About 2 Pounds of fat!

Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)

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  • GlutenFreeWench
    GlutenFreeWench Posts: 127
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    Wed: 838 calories 120 minutes walking with my husband at about 3 miles an hour:) Beautiful outside!
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)

    Completed: 838
    Remaining: 6162
  • GlutenFreeWench
    GlutenFreeWench Posts: 127
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    Correction (LOL)
    Goal : 7000

    Wed: 200 calories (30 minutes of hand weights- not cleared for any more by the doctor yet)
    Thur: 838 calories 120 minutes walking with my husband at about 3 miles an hour:) Beautiful outside!
    (I have been cleared by the doctor!)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)

    Total Burned: 1038
    Remaining: 5962
  • GlutenFreeWench
    GlutenFreeWench Posts: 127
    Options
    Goal : 7000

    Wed: 200 calories (30 minutes of hand weights- not cleared for any more by the doctor yet)
    Thur: 838 calories 120 minutes walking with my husband at about 3 miles an hour:) Beautiful outside!
    (I have been cleared by the doctor!)
    Fri: day off
    Sat:510 calories, 50 minutes of walk it out
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)

    Total Burned: 1548
    Remaining: 5452
  • GlutenFreeWench
    GlutenFreeWench Posts: 127
    Options
    Wed: 200 calories (30 minutes of hand weights- not cleared for any more by the doctor yet)
    Thur: 838 calories 120 minutes walking with my husband at about 3 miles an hour:) Beautiful outside!
    (I have been cleared by the doctor!)
    Fri: day off
    Sat:510 calories, 50 minutes of walk it out
    Sun: 64 minutes of walk it out, 782 calories
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)

    Total Burned: 2330 burned
    Remaining: 4670 remaining!

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