7 Day Calorie Burn Challenge!!!

GlutenFreeWench
GlutenFreeWench Posts: 127
edited September 25 in Fitness and Exercise
This week's Calorie burn challenge is up. You can put up your own number (2,500, 5,000, 7,500, 10,000) but make sure it is a goal you'll have a tough time reaching.

The formats the same so good luck & be safe!!

My Weekly Goal: 7000 Calories- About 2 Pounds of fat!

Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)

Replies

  • GlutenFreeWench
    GlutenFreeWench Posts: 127
    Wed: 838 calories 120 minutes walking with my husband at about 3 miles an hour:) Beautiful outside!
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)

    Completed: 838
    Remaining: 6162
  • GlutenFreeWench
    GlutenFreeWench Posts: 127
    Correction (LOL)
    Goal : 7000

    Wed: 200 calories (30 minutes of hand weights- not cleared for any more by the doctor yet)
    Thur: 838 calories 120 minutes walking with my husband at about 3 miles an hour:) Beautiful outside!
    (I have been cleared by the doctor!)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)

    Total Burned: 1038
    Remaining: 5962
  • GlutenFreeWench
    GlutenFreeWench Posts: 127
    Goal : 7000

    Wed: 200 calories (30 minutes of hand weights- not cleared for any more by the doctor yet)
    Thur: 838 calories 120 minutes walking with my husband at about 3 miles an hour:) Beautiful outside!
    (I have been cleared by the doctor!)
    Fri: day off
    Sat:510 calories, 50 minutes of walk it out
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)

    Total Burned: 1548
    Remaining: 5452
  • GlutenFreeWench
    GlutenFreeWench Posts: 127
    Wed: 200 calories (30 minutes of hand weights- not cleared for any more by the doctor yet)
    Thur: 838 calories 120 minutes walking with my husband at about 3 miles an hour:) Beautiful outside!
    (I have been cleared by the doctor!)
    Fri: day off
    Sat:510 calories, 50 minutes of walk it out
    Sun: 64 minutes of walk it out, 782 calories
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)

    Total Burned: 2330 burned
    Remaining: 4670 remaining!
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