Calorie question
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![darthwein](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4282/ad80/681f/74b4/40c4/ee4e/1ffa/f4440fe9a413780211edb53025cbdafb3170.jpg)
darthwein
Posts: 37 Member
I have been told that I should eat as much of my allotted calories everyday in order to keep my metabolism burning at the same rate. I was told that large fluctuations in my calorie intake may cause my metabolism to get a bit out of whack. Can anyone confirm or deny this? I just want to make sure the progress I have made to this point is being done the right way. Tha ks again for all of your help!
9 days in...
13 pounds down
9 days in...
13 pounds down
0
Replies
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Yes, that is true.0
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