DVD Recommendation

iamthepreston
iamthepreston Posts: 195 Member
edited September 2024 in Fitness and Exercise
I am looking for a DVD targets lower back and abs???? Does anyone know of one? Preferable 30 minutes or less.

Pretty much a core workout.

Appreciate any suggestions.

Replies

  • CallMeMamaBoo
    CallMeMamaBoo Posts: 295
    Jillian Michaels 6 week 6 pack is one of my favorites. Hope that helps.
  • XBabigrl72
    XBabigrl72 Posts: 88
    I like The Firm Jiggle Free Abs. It worked wonder for me before and I'm using it again. You defiantly feel it, if you want to look into it just google The Firm. It's actually a whole workout collection they have tons of stuff and I've been shopping from them for years. Good Luck!
  • iamthepreston
    iamthepreston Posts: 195 Member
    Jillian Michaels 6 week 6 pack is one of my favorites. Hope that helps.

    But does it also have lower back exercises???

    Thanks for the response.
  • vballer21
    vballer21 Posts: 37
    Jillian Michaels 6 week 6 pack is one of my favorites. Hope that helps.

    But does it also have lower back exercises???

    Thanks for the response.

    Yes it does incorporate low back.
    I totally agree, 6 week 6 pack is amazing!
  • CallMeMamaBoo
    CallMeMamaBoo Posts: 295
    6wk6pk...feels more like a full body workout! I'm certain you will love it. It's 35 minutes of good burn.
  • iamthepreston
    iamthepreston Posts: 195 Member
    Thanks guys.
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