New and need encouragement.

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I have been on here for about a week now and I love it because it makes me more aware of what I eat and just how many calories I put in my mouth daily. I am really wanting to lose weight and I really need encouragement. Please add me if you would like. Any advice/encouragement is very welcome.

Thanks...

Replies

  • pugwrangler
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    Welcome!

    It's tough work but it gets easier :) Just don't give up, and be honest with yourself. Its hard but the results are SO worth it!!
  • staceyo1211
    staceyo1211 Posts: 163
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    Welcome, You came to the right place for support. This site is fantastic. Good luck on your journey.
  • abray84
    abray84 Posts: 55
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    welcome. You will do great. I am always here if anyone needs support. I will send a friend request if you'd like to accept.
  • TNERNURSE
    TNERNURSE Posts: 17
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    Welcome, I am just starting this journey also. Never been any good at keeping a food diary or counting calorie but this site makes is so easy.