an embarracing question

bethymay123

Ok I am having an issue with something that is happening during exercise. I have had four babes, two of which were c-section, with my last I put on a ton of weight (60lbs). My problem is that wen I run or do things like jumping jacks my baby bulge bounces up nd down ( and the fat on my tushy too). It is so distracting that I tend to slow dwn or stop.

My question is there someway to keep these parts more immobile so that I can get more out of my workouts?

angiesteele

maybe spandex shorts or soemthing under your workout clothes to hold it in place?

marm1962

The only way I can think of is using a girdle, not sure but I'd give it a try.

SpaceMarkus

Sounds like you need some compression clothing. Check amazon.com. They have some good stuff from Eastbay that's about a third the price of Underarmour.

Also, I hear Spanx are great.

mrsweigl

just wear really tight clothes when you work out! I had 3 babies too and know what you mean, my belly is getting smaller but it is distracting.

BerryH

I got some supportive sports underpants from a specialist online sports bra seller.

carinalewis

i was having the same thing thankfully have now managed to lose a little bit of it , tight clothes to hold it all in then wear something baggy over the top

brenda_71

If you can get to an elliptical trainer, that doesn't jiggle your body parts no matter how fast you go and it is way better on you joints.