Bikram Yoga (Hot yoga)
patts83
Posts: 3
Hi all,
I am off to bikram yoga tonight for the first time and was wondering if anyone knew approx how many calories would be reasonable to put down for a 90 min session? I do have a heart rate monitor but am loath to use it as it beeps sometimes and not sure that would be welcomed!!
I look forward to hearing any feedback on calorie burn and bikram in general.
I am off to bikram yoga tonight for the first time and was wondering if anyone knew approx how many calories would be reasonable to put down for a 90 min session? I do have a heart rate monitor but am loath to use it as it beeps sometimes and not sure that would be welcomed!!
I look forward to hearing any feedback on calorie burn and bikram in general.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions