Bikram Yoga (Hot yoga)
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patts83
Posts: 3
Hi all,
I am off to bikram yoga tonight for the first time and was wondering if anyone knew approx how many calories would be reasonable to put down for a 90 min session? I do have a heart rate monitor but am loath to use it as it beeps sometimes and not sure that would be welcomed!!
I look forward to hearing any feedback on calorie burn and bikram in general.
I am off to bikram yoga tonight for the first time and was wondering if anyone knew approx how many calories would be reasonable to put down for a 90 min session? I do have a heart rate monitor but am loath to use it as it beeps sometimes and not sure that would be welcomed!!
I look forward to hearing any feedback on calorie burn and bikram in general.
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