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need the name of an exercise so I can log it
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bethymay123
Posts: 87
I am trying to do more strength exercises.
What is it called when you are in a crunch and hold it while twisting to the left then right. I use a five lb mediine ball while doing these.
Thanks.
What is it called when you are in a crunch and hold it while twisting to the left then right. I use a five lb mediine ball while doing these.
Thanks.
0
Replies
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I think on here it's oblique twist if not check mason twist0
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Russian twist or oblique twists. Not sure if they're in the database though.0
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Mason Twist0
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