I'm Newish!

concerto3

I won't lie, I'm not super new, or super dedicated to this site, but I'm hoping to become active on the message boards now.

My name is Kim, I'm 21, and I'm losing weight by going Paleo If you are Paleo as well I'd LOVE to chat with you! Or anyone who is interested, or just interesting!

Nice to meet you!!!

ACole79

What is Paleo?

concerto3

It's known by many names, The Caveman Diet, The Paleo Diet, Stone age Diet, Primal Diet, etc etc etc. It's about eating Meats, and Veggies/Fruits, and anything Cave people would have eaten, not all the over processed crap food that lines grocery store shelves nowadays. No refined sugars, no grains/legumes, processed anything. I have never felt better in my whole life.

The Wiki Page: http://en.wikipedia.org/wiki/Paleolithic_diet

Loren Cordain: http://www.thepaleodiet.com/

Mark Sisson: http://www.marksdailyapple.com/

Robb Wolf: http://robbwolf.com/