Drumstick recipe needed
treeniemarie
Posts: 40 Member
Hey everyone.
I want to make chicken drumsticks for dinner tonight, but not sure how to make them. I want to try something different. Now I bake them, not fry. And I can't eat spicy foods or sea food, any suggestions would be great. PLease!
I want to make chicken drumsticks for dinner tonight, but not sure how to make them. I want to try something different. Now I bake them, not fry. And I can't eat spicy foods or sea food, any suggestions would be great. PLease!
0
Replies
-
Caribbean Chix (from chef jeremy)
(I am using a whole cut up chix instead of the drummettes)
Prep Time:10 min
Start to Finish:1 hr 10 min
makes:24 servings
1/2 cup pineapple juice
1/2 cup ketchup
1/4 cup packed brown sugar
1/4 cup teriyaki marinade and sauce
1/4 cup honey
2 cloves garlic, finely chopped
2 lb chicken wing drummettes (about 24)
1. Heat oven to 350°F. Line 13x9-inch pan with foil.
2. In 1-quart saucepan, heat all ingredients except chicken to boiling, stirring occasionally. Place chicken in pan; pour sauce over chicken.
3. Bake uncovered about 1 hour, turning chicken 2 to 3 times, until juice of chicken is no longer pink when centers of thickest pieces are cut.
4. Spray inside of 3 1/2- to 4-quart slow cooker with cooking spray. Place chicken in slow cooker. Cover and keep warm on Low heat setting up to 2 hours.
Nutritional Information
1 Serving: Calories 80 (Calories from Fat 15); Total Fat 1 1/2g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 40mg; Sodium 200mg; Total Carbohydrate 8g (Dietary Fiber 0g, Sugars 7g); Protein 10g0 -
Shake n bake0
-
Thanks, i wonder if I can cut it a little, lol I only have four pieces I am cooking but it sounds great.
Thanks for the suggestions aznladie82; although shake and bake is a waste for me, lol I take the skin off once its cooked. Although Shake in bake would be better then my mom drowning the whole thing in bbq sauce.0 -
how about taking some FiberOne and making it into bread crumbs and season it, then dip the chicken into egg beaters and the crumbs and then bake it. I have done this with onion rings and I love them.0
-
thx sounds yummy0
-
Thanks, i wonder if I can cut it a little, lol I only have four pieces I am cooking but it sounds great.
Thanks for the suggestions aznladie82; although shake and bake is a waste for me, lol I take the skin off once its cooked. Although Shake in bake would be better then my mom drowning the whole thing in bbq sauce.
You could take the skin off and toss it into the dry mix?0 -
i take the skin off and then marinate or do the crispy stuff like shake and bake and or fiber one crushed up....no need for skin when you have the flavoring of the stuff you are adding...you can half my recipe totally to work for your needs or make the marinade and just use what you need...store the rest for something else...0
-
reallly simple get lite balsamic dressing and put all your chicken legs(no skin) in with one bottle (I use Paul Newman brand ) and marinate overnight then grill! So delicions, also as a side you can grill some zucchini next to the chicken and use balsamic on that as well.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions