I'm soooooo happy to be back.
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pavang82
Posts: 454 Member
i haven't been here for almost a month and not only that haven't been exercising for a month. :grumble:
but today it is going to change for the better. i haven't stepped on the scale for the last month, and boy don't know how many pounds i've gained. i FEEELLLL heavier, sick, depressed, and disgusted with myself. how did this happen? yeah, i got lazy and "let go."
well, there's no turning back, but today is a new day. i'm soooooo happy to be back. at first i thought counting calories will never work, but it turns out that it did benefit me in some ways. it is so nice to be back. geezzz i'll have to weigh in today to see how much i've gained. :sad:
but today it is going to change for the better. i haven't stepped on the scale for the last month, and boy don't know how many pounds i've gained. i FEEELLLL heavier, sick, depressed, and disgusted with myself. how did this happen? yeah, i got lazy and "let go."
well, there's no turning back, but today is a new day. i'm soooooo happy to be back. at first i thought counting calories will never work, but it turns out that it did benefit me in some ways. it is so nice to be back. geezzz i'll have to weigh in today to see how much i've gained. :sad:
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Replies
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i haven't been here for almost a month and not only that haven't been exercising for a month. :grumble:
but today it is going to change for the better. i haven't stepped on the scale for the last month, and boy don't know how many pounds i've gained. i FEEELLLL heavier, sick, depressed, and disgusted with myself. how did this happen? yeah, i got lazy and "let go."
well, there's no turning back, but today is a new day. i'm soooooo happy to be back. at first i thought counting calories will never work, but it turns out that it did benefit me in some ways. it is so nice to be back. geezzz i'll have to weigh in today to see how much i've gained. :sad:0 -
Welcome back:flowerforyou:
-Adrienne0 -
Welcome back. This site really does work. So glad you're not giving up. Good luck to you. :flowerforyou: :flowerforyou:
Betty0 -
Welcome, welcome.....
Just hop back on and keep on going.....we all fall off. I've only been back a week....
You can do this.0
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