Little victory
marber
Posts: 118 Member
I have one of them weighing scales that does body fat, muscle etc. I know they are not always the most accurate way of doing those readings but I know the weight is accurate as it matches the hospital scales and I use the other things to make sure I am going in the right direction.
Today my visceral fat classification has dropped from 8 to 7 ( normal is 1-9 )
Today my visceral fat classification has dropped from 8 to 7 ( normal is 1-9 )
0
Replies
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good for you!0
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cool.. simple but sweet victory....0
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