Eating out HELP!!

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fudokung
fudokung Posts: 31
in Health and Weight Loss
Right so tomorrow lunch I will be eating out at a thai restaurant. I have two alternatives: the Thai chicken holy basil or the fish in sweet and chilli sauce. Which should i go for? or would you recommend other alternatives in a thai restaurant....

for dinner I am having a chinese takeaway should I go for: fried rice dishes, egg foo yung dishes chow mein or chop suey dishes. please HELP!!!!

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  • gaijin31
    gaijin31 Posts: 2
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    Wow, Thai food for lunch and Chinese for dinner. all calories aside watch your sodium. That will be a huge downfall for that day. Drink a ton of water and make sure you exercise to get the salt out.
  • fudokung
    fudokung Posts: 31
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    well saturday is my day out basically. i just want some opinions because i dont want to go for the unhealthy option. So can you recommend some good healthy choices for both cuisines please..

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