If someone stays under in calories.. but eats bad..
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For me.. it depends on the person. Some people on here i talk to more often than others. I'm not afraid to confront them, because I know their goals and such. Some make terrible choices... and I just look and don't comment. I also look before I say something, and if I see a day full of beer and chocolate ...I just don't comment.0
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I don't give high 5's for diets I don't think are healthy - nor do I kudos you if you ate too little. Just me, just my own opinion. If I eat something unhealthy, I *know* so I don't need anyone telling me to "watch out" or "be careful" either - I just try to mind my own business. If I see someone doing good, I say so - if I don't think it's their best effort, I don't say a word.
Two exceptios;
If you ask if you are doing good - and I see changes that will help you, I'll suggest them.
If you b!tch moan whine and complain that you haven't lost any weight - and you are not eating right or getting very little exercise, I'll let you know how I feel.0 -
this topic reminds me of a documentary I saw. was actually recommended in another thread by another MFP member. If you have Netflix check out "Fat Head"
to summarize it a guy eats only fast food for almost a month. breakfast, lunch, dinner. making sure to stay within his daily calorie intake for maintence. some surprising results. he also covers other things about nutrition and heart health. makes you think, even if you don't believe it all.0 -
I would love it if those who looked at my diary could make better suggestions for me- I mean, isn't that what we are here for??0
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Two exceptios;
If you ask if you are doing good - and I see changes that will help you, I'll suggest them.
If you b!tch moan whine and complain that you haven't lost any weight - and you are not eating right or getting very little exercise, I'll let you know how I feel.
Amen.0 -
I would love it if those who looked at my diary could make better suggestions for me- I mean, isn't that what we are here for??
no not everyone is here for the same thing,I am not here to be held accountable by anyone but myself.I have actually compleatly locked my diary and turned off the notification for when I compleat my day.but thats just me0 -
i think its unnecessary unless they specifically ask for opinions...0
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