Apple-Cinnamon Oatmeal Pancakes

mrscates

Apple-Cinnamon Oatmeal Pancakes

In a medium bowl, combine 1/4 cup steel-cut oats and 1/3 cup skim milk and let stand 5 minutes. Add 1/4 cup grated apple and 1 beaten egg. In small bowl, mix together 2 teaspoons wheat germ, 1/8 teaspoon cinnamon, and 1/4 cup plus 2 tablespoons whole-grain pancake mix. Slowly add dry ingredients to oat mixture. In a medium skillet, heat 2 teaspoons canola oil over medium heat. Add 1/4 of the batter and cook, flipping once, until pancake is lightly browned on both sides; repeat. Makes 4 small pancakes (2 servings). Serve with 1/3 cup nonfat Greek yogurt mixed with 1 teaspoon brown sugar.

nancymmorris

I make these pancakes also. They are so yummy!! You can add finely chopped walnuts and a tbls of flax to get those ingredients in your diet also.

karilynn27

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Genie30

Sounds good! How many calories are they?

jenbk2

I was just going to post that i made awesome pancakes this morning- but your recipie sounds way better than mine ! what are the calories in these?

Mandakat17

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SarahR1984

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mrscates

Not sure. once I make it I will know. I think around 300 calories since on fitness.com it said 300 calorie breakfast.

I was just going to post that i made awesome pancakes this morning- but your recipie sounds way better than mine ! what are the calories in these?

Vixxta

bumpin that

krissy_pooo

bump YUM

nseuell

Sounds delish- thanks!

robin52077

Must try these!

momof3babes

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ingeborgv

Bumping for later. Sounds yummy!