wish me luck

ayj72
ayj72 Posts: 13 Member
edited September 25 in Health and Weight Loss
Hi,

I've been struggling for a while now with not being able to lose any weight but doing lots of exercise and often not eating much more than 1000 calories a day. I have been very frustrated for a long time now. Recently a friend recommended I take a look at this website and whilst exploring I came across the post by David Greenwait about only eating 700 calories a day and why this was preventing weight loss. For the first time I now understand how eating so little has been detrimental to weight loss and will be embarking on eating my recommended intake of calories. I know that in the short term this will cause me to put on weight but I'm hopeful I'll make it through the 4 weeks or so untill I can start losing weight once my metabolism is sorted out.

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Replies

  • Kirstie_C26
    Kirstie_C26 Posts: 490 Member
    best wishes hon :) hope it sorts itself out for u now that ur intaking enough cals

    best wishes
    Kirstie xx
  • h2onut
    h2onut Posts: 164
    Luck! You're doing the right thing & you WILL get through:)
  • ayj72
    ayj72 Posts: 13 Member
    thanks guys. I'm of to eat some food!
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