DVD's to help burn belly fat

tktufc91
tktufc91 Posts: 3
edited September 2024 in Fitness and Exercise
I'm looking for a DVD which can help burn belly fat. I've lost nearly a stone since counting calories but I've not seen a difference in my belly yet.

I try to run three times a week, swim once a week and circuit train once a week, but I want to try and focus on losing my belly fat.

Anyone have any good ideas on DVDs that can help.

Thanks :)

Replies

  • bachooka
    bachooka Posts: 719 Member
    Almost anything that says it works for the core... You can't lose weight just from one spot. What you want to do is get some muscle so it looks more defined. I can't tell you a specific one tho...
  • vballer21
    vballer21 Posts: 37
    6 week six pack-jillian michaels.
  • tktufc91
    tktufc91 Posts: 3
    The 6 week six pack look good. Will order it on amazon now.

    Thanks :)
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