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Vibration Plates
alanmonks
Posts: 115 Member
Hi everyone
Can I get some opinions on vibration plates please? Has anyone used them and does anyone think they are effective? I read alot of fiitness magazines and there is not many articles about it.
Can I get some opinions on vibration plates please? Has anyone used them and does anyone think they are effective? I read alot of fiitness magazines and there is not many articles about it.
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