Newbie Who Needs to Lose 30lbs
Womanofheart
Posts: 3
Hello everyone! My name is Katja and I've decided that I need to get in shape and lose 30lbs by June. I quit smoking 6 months ago thanks to the e-cig and now it's time for me lose the fat! I weighed myself after my workout today and I'm 161lbs right now. This DOES NOT make me happy! I started working out and using MyFitnessPal on Monday. So far, I've been coming in under my recommended caloric intake and slowing increasing the time and intensity of my workouts. I also have a personal trainer to help me. My fiance is also working out with me, which makes it better.
I just wanted to introduce myself and say hello!
I just wanted to introduce myself and say hello!
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Replies
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hi katja welcome and gd luck0
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Howdy and welcome, you will totally meet your goals if you take advantage of this site, its amazing. I have about another 30lb to go too.0
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Welcome!!I need to lose about the same and just started this recently!Good Luck!!0
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Thank you all for the warm welcome! Hopefully I can meet my goal!0
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