WooHoo doctor cleared me to lose another 5-10 lbs!!

auntiebabs
auntiebabs Posts: 1,754 Member
edited September 2024 in Food and Nutrition
When I was 6lbs away from my goal I had a bit of a health scare and went on maintain for a while.
But the doctor told me today that it was okay to lose the last few pounds.

Planning on doing 1/2 lb a week to get to 150, then go on maintenance for 145.

Really concerned about the good nutrition and keeping healthy.
(emotionally I had a really hard time coping with ADDING calories back to my diet to maintain, I didn't expect that. So for the last few pounds I'd like a nice and gradual dip and rise into the land of maintaining a healthy weight for a long time to come.)

Replies

  • DianaPowerUp
    DianaPowerUp Posts: 518 Member
    Yaaaaay!!! Congratulations! I'm so glad that you're doing ok, and you got the green light. You must feel excited and relieved!
  • auntiebabs
    auntiebabs Posts: 1,754 Member
    Yaaaaay!!! Congratulations! I'm so glad that you're doing ok, and you got the green light. You must feel excited and relieved!

    Yes, indeed!
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