MISSDEEHERE'S ONE WEEK CHALLENGE~FOR SHORT TERM GOALS

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  • bethikabob
    bethikabob Posts: 128 Member
    Thanks Beth for those kind worde. Is your dad on MFP? He could join our group here. I think it is wonderful how you are working together.

    You're very welcome, you deserve it :) My dad is computer illiterate beyond freecell lol. Just today he had to get me to type and send and email for him lol. Althought the amount of time I spend asking my dad questions about things on here (he's always lifted weights and is a nurse) he might as well be part of this. When I cook healthy meals I always get both of my parents to at least try it and so far they've loved everything--I get a huge kick out of telling them how few calories are in each serving lol.
    Oh and 10 min left on my 200 min exercise goal yay!
  • MAK_01
    MAK_01 Posts: 553 Member
    Mak, maybe try upping your water a little to offset the sodium? It looks like you made some great choices. Definitely nothing to be ashamed of. If you have to eat out, that's a great way to do it. Maybe the weekend will calm down. Also, a massage or nice quiet, romantic night might be a good alternative for your hubby's desire for fast food. ;)


    Thanks for the ideas. I have been trying to get more water in like u suggested. Tomorrow is weigh in day so we shall see if I succeeded.

    I see in your signature once u hit your goal u are going to join the USAF. My brother is in the Air Force :)
  • SuzMac1981
    SuzMac1981 Posts: 708 Member
    Quick check-in:
    115/150 - I will get those last 35 mins in today!
    The scale has been stuck the last 2 days so I'm still 4/5 lbs lost... but I am okay with that! I didn't make good choices and didn't drink enough water to balance the sodium. I've also STILL had TOM (this seems never ending this week!!!)

    I've been MIA due to it being crazy at work, volunteering at two of my daughter's school functions this week... and then she had her physical and received four shots yesterday afternoon. She always gets a high fever after her shots and last night was no exception and brutal. She was feverish and feeling ill, in my bed, so I'm working on very little sleep today .
  • crazyquilter36
    crazyquilter36 Posts: 74 Member
    Made my goal and then some today and I still have this afternoon and tomorrow to workout. Miight up it to 400 for next week ;) I like to exercise some in the morning and then more in the afternoon or evening to keep the metabolism up. Have a wonderful weekend everyone and good job on your goals!
  • MAK_01
    MAK_01 Posts: 553 Member
    Check in for the week. I weighed it today and I not only made my goal I surpassed it, loss this week 3.5 pounds. As of today, I'm at 30% of my goal.

    Thank you, thank you, THANK YOU all for your support. I wouldn't be doing nearly was well as I have been doing without all of you!

    Hope everyone's goals are going well.
  • missdeehere
    missdeehere Posts: 420 Member
    Made my goal and then some today and I still have this afternoon and tomorrow to workout. Miight up it to 400 for next week ;) I like to exercise some in the morning and then more in the afternoon or evening to keep the metabolism up. Have a wonderful weekend everyone and good job on your goals!


    YEA!!!!! ANOTHER SUCCESS STORY!!
  • missdeehere
    missdeehere Posts: 420 Member
    You guys are doing so well. I am so HAPPY & PROUD of all your efforts & successes!!

    You guys keep me motivated!!

    Most of you know that my week was a double chalenge. I changed my goal mid week to just stay within my calories since I hurt myself. So far, so good. The day is not over, but my hopes are HIGH!! :-)

    I had a small gain this week but is understandable. Since I hurt my tailbone mid week I have been inactive. No exercise, but no work either. No walking the school halls. Pretty much bedfast. I saw the doc yesterday. I will slowly reinstate my daily activities & include light exercise this week. Not gonna cry about it since I know my food diary was good all week.


    Thank you all for your kind words of healing. I am a tough gal.

    I was a single mom and raised 3 daughters totally alone.(with God's help) Worked 2 jobs and put all three through college. I am a proud grandma of soon to be 11 grandkids (they all call me Oma(Dutch))

    I am in my 10th year of the best marriage ever!! I wake up every morning to a cup of fresh coffee at my bedside, that I did not make. :-)

    Life has always been a struggle but my life has always been a happy one!! I am very Blessed!!

    (((((HUGGS TO ALL)))))
  • arosegeo
    arosegeo Posts: 254 Member
    ok im in for this week my goal is to get in 600 min this week and keep my diary good, ive been bouncing around since i started being over and under so thats a big one. ill let you know.
  • arosegeo
    arosegeo Posts: 254 Member
    60 min down!
  • newdaydawning79
    newdaydawning79 Posts: 1,503 Member
    So I was a bad bad girl and ate candy after I submitted my diary yesterday. This makes me mad at me but....I'm DOWN TO 250! Holy moly! I was thinking I'd get to this point around mid-April...AND I'M HERE!

    Thank you to all of you for all your support. I don't think I'd be here without you all!!
  • SuzMac1981
    SuzMac1981 Posts: 708 Member
    I LOVE reading all of the successes!!! WTG everyone - I am SO PROUD of you all!!!

    And for those who are feeling down, discouraged, etc... I have had the same type of week. Tomorrow is the beginning of a new week and our slates are clean! We will make new goals and we will try harder to reach them!!! :happy:

    It's 6:30pm and my poor, ill daughter is already in bed... and I am battling some lower stomach issues. I've been running non-stop to the bathroom for the past 2 hours. Maybe it was the fast food yesterday or maybe it's some kind of bug but I am in agony! So I am off to read in bed and fall asleep early.

    Here's to Sunday and the start of a new week tomorrow! :flowerforyou:
  • newdaydawning79
    newdaydawning79 Posts: 1,503 Member
    Well a long walk and some cleaning later and I'm sweaty and gross and feeling REALLY accomplished. There's so much more to do but at least it's started! That means that more will happen tonight and tomorrow!

    I hope that you all are having a good day!
  • bethikabob
    bethikabob Posts: 128 Member
    235/200 yay! for anyone I'm not friends with on this challenge feel free to add me :) also, my mom got back on here (i made her an account months ago) and I'm sure she would love some support, her sn is broso and she's on my list too :) great job everyone!
  • missdeehere
    missdeehere Posts: 420 Member
    HEY I THINK I SAW SOME NEW PEOPLE UP THERE, OR BACK THERE.

    WELCOME!! PLEASE JOIN US!!



    Beth
    Maybe your mom will join us. :-)




    HERE IS THE NEW LINK FOR THE MARCH 27 TO APRIL 2 NEW WEEKS CHALLENGE

    http://www.myfitnesspal.com/topics/show/202246-missdeehere-s-one-week-challenge-for-short-term-goals?page=1#posts-2671043
  • arwamya
    arwamya Posts: 304
    Okay so my Goal was to walk for 750 minutes the last week and i have walked for 740 minutes damn ! Just 10 minutes short of target but well another week another start
  • SammieGetsFit
    SammieGetsFit Posts: 432 Member
    I'm a little late on the final check-in, but yesterday I was away from MFP all day.

    I DID IT! I ran for 5 minutes and probably could have gone a little longer. I was afraid I wasn't going to make it earlier this week, so I'm SUPER proud. CONGRATS to everyone who made their goals, and don't fret those who didn't! Today starts a new week!!
  • nannyciriaco
    nannyciriaco Posts: 13
    Ok, I'm in this week...my goal is to reach my goal of 225 minutes of exercise this week..that will be on an average of 5 days this week at least 45 minutes per day...I could do more, I have plenty of time now that I am working from home, but trying to stay on my work schedule, so that I can get off early...I also need to stay within my calories without the extra I get for the exercise....

    I think I need to preplan for my meals, as I am having a real issue with my sodium.
  • missdeehere
    missdeehere Posts: 420 Member
    HEY I THINK I SAW SOME NEW PEOPLE UP THERE, OR BACK THERE.

    WELCOME!! PLEASE JOIN US!!



    HERE IS THE NEW LINK FOR THE MARCH 27 TO APRIL 2 NEW WEEKS CHALLENGE

    http://www.myfitnesspal.com/topics/show/202246-missdeehere-s-one-week-challenge-for-short-term-goals?page=1#posts-2671043
  • missdeehere
    missdeehere Posts: 420 Member
    HEY I THINK I SAW SOME NEW PEOPLE UP THERE, OR BACK THERE.

    WELCOME!! PLEASE JOIN US!!



    HERE IS THE NEW LINK FOR THE MARCH 27 TO APRIL 2 NEW WEEKS CHALLENGE

    http://www.myfitnesspal.com/topics/show/202246-missdeehere-s-one-week-challenge-for-short-term-goals?page=1#posts-2671043


    Hey Lorraine come on over!!!!
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