75 lbs lost in 6 months

newbeautifulme

Hello all! I am new to this site, but I have been on my weight loss journey since Sept 20, 2010. So far I have lost 75 lbs!

Here is a link to see my progress shot: http://newbeautifulme.blogspot.com/2011/03/progress-shot-75-lbs-lost-in-6-months.html

Shantre

Congrats. You look fantastic!

AmyW4225

WOW!!!! That is AWESOME! Keep up the GREAT work!! :happy:

adholcomb

You look amazing. Can't wait to get to where you are. Keep it up. Thanks for sharing. Absolutely amazing!!!

miqisha

awesome job!!!!

SammieGetsFit

Wow! Congrats and welcome.

tryinghard2012

Amazing! Keep up the great work!

Sugar_Apple

You look amazing.....Good job!!!

Papaya81

awesome website and you look incredible!

Krystal0806

Amazing. How did you do it?

newbeautifulme

Thanks so much for the warm welcome. I have to say that I LOVE, LOVE, LOVE MyFitnessPal!

For the first 65 lbs I lost, I followed the Medifast diet. But it cost over $300 a month for the food and realized that I can use much less expensive meal replacements amd still get results. My husband and I are saving to buy a house and looking to cut expenses anywhere we can. So I started researching different products that are similar to Medifast in calories, carbs, fat & protein, but under $1 per serving.

Now I follow a low calorie, low carb, low fat diet, high protein diet. I eat 6 times a day, 5 meal replacements & 1 meal of 5-7 ounces of lean protein (depending on the fat content) and 3 servings of low carb veggies. Also, I drink 1/2 my body weight in ounces. All the details are on my blog, http://newbeautifulme.blogspot.com/.

BombolinaM

You look so good. Keep it up.

slapshotgolf

You're doing great, keep it up!

Mariposa187

absolutely amazing! I am going to steal your song! I absolutely love it and never thought of applying it to weight loss. Thank you! You have done so wel and you are an inspiration. I look forward to seeing more of your progress!