ZUMBA LOVERS!!!
healthyjen342
Posts: 1,435 Member
Do you love Zumba? Do you love a high calorie burn in a small amount of time? Well I just tried Dance You A** Off..It is soooo fun! I usually burn 500+ calories in about 50 or so minutes doing Zumba (according to HRM)..I burn about 490 calories doing 42 minutes of DYAO (according to HRM)
If you can...Check it out!! I found it on Exercise TV on Demand..
It's definitely worth the 42 minutes!
If you can...Check it out!! I found it on Exercise TV on Demand..
It's definitely worth the 42 minutes!
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Replies
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LOVE ZUMBA- but don't have exercise on demand! BOO!!!0
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Going to look for it right now...then mayb I can skip the gym today!!!0
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Love Zumba but I'm usually not able to attend the classes so I'm definitely going to check this out. Thanks!0
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What's Exercise on Demand? I'm guessing the fact I've no idea what it is means I don't have it but I'm a little stupid when it comes to technology!0
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What's Exercise on Demand? I'm guessing the fact I've no idea what it is means I don't have it but I'm a little stupid when it comes to technology!
Exercise on Demand is a channel available for most digital cable subscribers. I know for sure Comcast and Time Warner Cable have it. There's also Exercisetv.tv online...I didn't check the website out, but you might be able to find something there0 -
I'm from the UK so I'm guessing I won't have it? I have Virgin Media which is cable over here0
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I LOVE Zumba!!! Yesterday my hrm said I burned 1094 in 59 minutes!!! Does directv have it? I dont think so, I am gonna check!0
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I wonder if it is on Fitness TV over here in the UK... I am going to take a look!0
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Wow...thank you so much for this post. I LOVE zumba and can't get enough, but have trouble getting to classes with my little one. I am definitely going to check out DYAO on Exercise on Demand, though I think I'll wait until tomorrow because my legs are SOOOOOOOOOOOOO sore from zumba this am!
Thanks again...you're the best!!0 -
I love Zumba too! It's just recently come to Ireland and loved the classes so much that I bought a DVD set from Amazon so that I could do it at home! Zumba and MFP have been a revelation to me!!0
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Thanks for the info..I just downloaded and worked out to it for the first time! My HRM said I burned 267 calories (after I subtract my BMR) so it was 319 calories before doing this!! I must say it was fun and easy to learn the steps.0
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i love zumba i go to classes twice a week and for me its an actual exercise i like ...never feels like an hours workout and i feel great afterwards0
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i have comcast so I am definatly going to check this out and see if i get it...thanks for the post0
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I am looking forward to trying it, Thnx!!0
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I love Dance Your A** Off!!!! Isn't it great that it's on Demand!!!! I love a different workout everyday!!!!0
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Do you love Zumba? Do you love a high calorie burn in a small amount of time? Well I just tried Dance You A** Off..It is soooo fun! I usually burn 500+ calories in about 50 or so minutes doing Zumba (according to HRM)..I burn about 490 calories doing 42 minutes of DYAO (according to HRM)
If you can...Check it out!! I found it on Exercise TV on Demand..
It's definitely worth the 42 minutes!
I did this the other day.. on demand... very fun!
Also.. my new favorites (also on demand)... Last Chance Workout and Crunch Burlesque... LCW totally kicks my butt and Crunch Burlesque is just plain fun!!0 -
i tried DYAO tonight and had a blast - how do you log it though? i'm going to log it under dance until i see otherwise? thanks for the info!!!!!!!!!!!!0
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I love Zumba, but I also love the exercise workouts offered on demand. Today I did Hip Hop for the first time!!!! It was a blast. They go slow so you can catch on and then it's full speed baby!!!!! So much fun!!!!0
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