Bananas Foster Desert

Poison5119
Poison5119 Posts: 1,460 Member
edited September 19 in Food and Nutrition
Here's my ultimate snacktime indulgence: :smooched: :heart: :smooched:

A small banana, cut up

1/2 C milk

1/8 C Half and Half (or not)

generous dash of cinnamon

1 Tbsp Brown Sugar

A squirt of Maple Syrup

1/2 shot of buttershots liquer

Toss and ... mmmmm!!

Tastes like Banans Foster ! Bliss !

Damage control : 160 calories, Carbs 22g, Fat 6g, protein 1g, Sugars 30g, potassium 410mg, 0 cholesterol.

Replies

  • Poison5119
    Poison5119 Posts: 1,460 Member
    Here's my ultimate snacktime indulgence: :smooched: :heart: :smooched:

    A small banana, cut up

    1/2 C milk

    1/8 C Half and Half (or not)

    generous dash of cinnamon

    1 Tbsp Brown Sugar

    A squirt of Maple Syrup

    1/2 shot of buttershots liquer

    Toss and ... mmmmm!!

    Tastes like Banans Foster ! Bliss !

    Damage control : 160 calories, Carbs 22g, Fat 6g, protein 1g, Sugars 30g, potassium 410mg, 0 cholesterol.
  • rogers8702
    rogers8702 Posts: 533 Member
    oooohhhhh sounds sooo good and banana foster is on my top ten list. gonna try it

    i tried the pudding one thats 60 or 70 cal and it was disgusting blahggg

    thanx for sharing
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