Braggs Liquid Animos
GypsyRoaddog
Posts: 80 Member
if You haven't tried this product, it is great for giving flavor to all types of food, esp vegs, salads, etc. This page has the nutritional info; also sells the product. I trust I am not in violation of the guidelines here:
http://www.bragg.com/products/la.html
I AM IN NO WAY SUGGESTING PURCHASE OF THIS PRODUCT FROM THIS SITE. I POST IT FOR NUTRITIONAL INFO ONLY.
That oughta do it :>)
It has some sodium, but compare it to the same serving size of table salt:
http://nutritiondata.self.com/facts/spices-and-herbs/216/2
The liquid animos serving size is 1/2 the table salt so adjust accordingly BUT a spray or two of the Braggs is all You need and it would take several sprays indeed to make a teaspoon. Way, way more than needed to flavor a serving of the food at hand.
With a sharing heart,
gyps
http://www.bragg.com/products/la.html
I AM IN NO WAY SUGGESTING PURCHASE OF THIS PRODUCT FROM THIS SITE. I POST IT FOR NUTRITIONAL INFO ONLY.
That oughta do it :>)
It has some sodium, but compare it to the same serving size of table salt:
http://nutritiondata.self.com/facts/spices-and-herbs/216/2
The liquid animos serving size is 1/2 the table salt so adjust accordingly BUT a spray or two of the Braggs is all You need and it would take several sprays indeed to make a teaspoon. Way, way more than needed to flavor a serving of the food at hand.
With a sharing heart,
gyps
0
Replies
-
Love Braggs...have been using it for years! I use it in recipes in place of soy sauce, nobody can tell the difference. You can pick it up at Kroger in the Health Food section also.0
-
HA! Good to know of the soy sauce replacement use . . . talk about sodium reduction!
TKS.
gyps0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions