Braggs Liquid Animos

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GypsyRoaddog
GypsyRoaddog Posts: 80 Member
in Food and Nutrition
if You haven't tried this product, it is great for giving flavor to all types of food, esp vegs, salads, etc. This page has the nutritional info; also sells the product. I trust I am not in violation of the guidelines here:

http://www.bragg.com/products/la.html

I AM IN NO WAY SUGGESTING PURCHASE OF THIS PRODUCT FROM THIS SITE. I POST IT FOR NUTRITIONAL INFO ONLY.

That oughta do it :>)

It has some sodium, but compare it to the same serving size of table salt:

http://nutritiondata.self.com/facts/spices-and-herbs/216/2

The liquid animos serving size is 1/2 the table salt so adjust accordingly BUT a spray or two of the Braggs is all You need and it would take several sprays indeed to make a teaspoon. Way, way more than needed to flavor a serving of the food at hand.

With a sharing heart,

gyps

Replies

  • wolf23
    wolf23 Posts: 4,172 Member
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    Love Braggs...have been using it for years! I use it in recipes in place of soy sauce, nobody can tell the difference. You can pick it up at Kroger in the Health Food section also.
  • GypsyRoaddog
    GypsyRoaddog Posts: 80 Member
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    HA! Good to know of the soy sauce replacement use . . . talk about sodium reduction!
    TKS.

    gyps

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