Salad causing gas?

Bridgetc140

Lately it seems like anything I eat makes me blow up like a balloon. I had a salad for lunch (lettuce, tomatoes, carrots) and I blew up like the Staypuft marshmallow man. My stomach hurts and I can actually feel bubbles in there! Does anyone else have this issue with salad?

hydrosmak

If you body isn't used to a lot of Fiber this can be a common reaction to eating salad.

Samerah12

Yogurt helps! The kind with active bifidus. Or you can just buy bifidus supplements. They will also help with your digestion in general.

Bridgetc140

I eat salad all the time. I have lots of fiber in my diet and have for a while....I just seem more sensitive lately.