New from Nebraska

honey61

Hey all! A co-worker just showed me this site last night. I'm looking forward to watching what I eat and a little exercise! I'm hoping this message board is a little nicer than ones I've been on in the past! Good luck to you all! Wishing you the best!

honey61

Hey all! A co-worker just showed me this site last night. I'm looking forward to watching what I eat and a little exercise! I'm hoping this message board is a little nicer than ones I've been on in the past! Good luck to you all! Wishing you the best!

BrenNew

Welcome, and YES, this site IS VERY nice! You won't find more supportive, helpful people anywhere!
So with that, and the wonderfully easy to use daily food log, you WILL lose the weight that you want to.
It's always a good idea to log your foods BEFORE you eat them, rather than after. That way, once you see your totals, you might want to make better food choices.

sbacon1203

Welcome

I might suggest that you log all your foods BEFORE you eat them, rather than afterwards. That way, after seeing your totals, more often than not, you'll make better food choices.

I agree with the above and have one thing to add, weigh and/or measure everything, I know my eye was much larger than actual :noway:

Wishing you much success :drinker:

PrincessLaundry

Welcome friend! You will love it here! :flowerforyou:

honey61

Thanks everyone! You're all so kind. You're the people that make the world go 'round!

Fit2btied

Welcome! I know you will love this site as much as I do, and that is A LOT!!!