No loss yet

grabbit97

Well, started March 7, no loss yet.... I am sticking to it, riding my bike 30 min a day (can't walk, bad knees), and trying to stick to the 1200 calories allotment. Never been on a diet where I didn't start losing, I am drinking about 5 glasses of water a day, could drink more, will try.

strbryt

Keep positive and remember that this is a journey not a race. You can do this and your body will start shedding the weight. Do not give up and if you have any questions feel free to ask I will help in any way I can.

ramseyrose

It seems a common factor on here. I only seem to lose weight every 2 weeks but have lost inches. Measure yourself, tthe inches are often a better indicator. Stick with it.

butterflybec

took me 2 weeks to loose 1.5 lbs... And i stuck to the 1200 cal thing.

popsicle33

I say, keep up the good work, and try to drink more H2O! Stick with it and things will start to shape up. I believe it will happen. It's just that it happens to all of us eventually, but our bodies all respond differently. I actually have GAINED weight and am trying to keep the faith that it is just my body trying to handle the changes. Feel free to add me as a friend and we can be a support to each other.
Amy :flowerforyou:

gailygail99

I also say keep it up. You will get there! You can also add me as a friend for motivation. I think it really helps to hear that you did a good job today! Good Luck! :happy: