In progress pix

heniko

Hi everyone!
I have been on MFP for about a month now. everyone has been so helpfu and supportive. I am on week 8 of my weight loss journey.

i just wanted to share some progress pix. I obviously have a long way to go ... but I am positive and trying to get there.

Some highlights
Jan 25 I did a detox to jumpstart my weight loss.
Feb 8 I joined MFP
Feb 9 I started calorie counting
Feb 17 started doing *light* 30m home workouts
Mar 3 bought a cross trainer

Total weight loss of 10kg or 22lbs so far ...

When I see the pic of course I am STILL fat but I see a change in my mid-section which encourages me. I feel I could be doing better, I was thinking or excepting a weekly weight loss of least 1 1/2lb but currently losing around 1lb per week. And I am not seeing the results I want in my arms. But anywya day by day ... any suggestions or comments?

Thank everyone and keep up the great work here!


Having trouble inserting the pic

Mads1997

[img]http://i832.photobucket.com/albums/zz247/simplicitybythesea/Weight loss progress/Picnikcollage8.jpg[/img]
Here you go. Good job btw

emaybe

Great job! I can totally see major result. Congrats!!!

heniko

thank you for helping me out post that Mads1997!
And also Emaybe thanks for the encouragement!

Good luck and encourgement both of your health journeys!

Zuznana

Wow, that is a great progress in 8 weeks. Well done.

calmmomw3minimeez

You can definitely see a difference...you've done great in those few weeks...LOT of progress! WTG!!!

Mads1997

You're welcome heniko

Amandac6772

Oh my goodness...great job!!!!

heniko

Thank you everyone! I am feeling very encouraged now! I was almost shy to post this thinking I wasn't do well at all!