We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Flour and Potatoes

GranP
GranP Posts: 38
edited September 2024 in Success Stories
I've removed flour products from my eating plan and have had great results. Today makes one week since I started this plan. I thought I'd really miss these things but so far have not. I have eaten small amounts of brown rice and sweet potatoes, but that's it.
I feel really good and it's easier to move around. I noticed that I have a clearer head and I'm not so short on patience. All in all I feel great!
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!