30 days in with pictures (be kind)

johnblackmur

so I've been on here for about a month, lost 14 pounds and 2% body fat, yesterday someone told me they could see a difference i can slightly what do u think?

pictures are from weeks 2,3, and 4


week 2




week 3

[img]]http://i1215.photobucket.com/albums/cc515/dalton0804/Photo0070E001.jpg[/img]

today

Smurph241

Hiya cannot get onto the pictures! But if your friends say they can see the loss and 14 pounds is a lot then I would be inclined to take the compliments and bask in the glory and success!!

Keep it up!

Debzxx

Well done

Keep it up xx

SheilaSisco

There is a definite difference!!! Great job and keep it up!!!

melissa0001

took off since OP was able to get pics to show

polar5554

Here you go...



week 3



today

melissa0001

use the img code and make sure it is written in lowercase...

great job

johnblackmur

thanks, i used to be so good at that lol

Meggie_pooh

I know it doesn't seem like a lot, but I'm at 15 lbs down and the only way I can tell the difference on my own, is that my boobs actually stick out further than my belly now! LOL I can honestly say, I NEVER remember my body EVER looking this way! And now when I walk past mirrors, I actually stop and stare and say to myself..."DAMN, I'm looking good!" LOL Keep up the GREAT work and be VERY proud of urself cuz every pound dropped brings u a lil closer to ur goal!:bigsmile:

TiffanyW1014

I give you tons of credit. I'm down 70 lbs and I still won't post pics so very nice job on the self-confidence!! I can't wait for that day!! Keep pushing I will be looking for more updated pics!!

arisbett

Wonderful keep up the good work!!!!

JennS19

Keep up the great work!

kerenvaknin

of course there is a difference! It's so greattttt!! :):):)

Keep on your amazing work!!

rockabillydarlin

You can definitely tell! I've started to notice the same on mine too (only lost 10 so far but I'm still going!). You're definitely getting there too!

Melisha82

I am so proud of you! You look great!

shoppie

You can defiitely see a difference - you are doing brilliantly, keep going!

arosegeo

Wow, i hope that i show that much when i get to 14 lbs down. congrats.

johnblackmur

thanks guys! i was very nervous posting these pictures and your responses have given me the confidence i'm on the right track

bheimbrock

I think those first 10-15 pounds are noticeable to other but not noticeable to ourselves because we are looking for much more drastic results! So, we are expecting to see better results and our brain won't let us be happy with the small changes...Stupid brain! LOL

But, you can see a difference! I would suggest taking measurements every 30 days as well because this will really start to show the actual loss. Keep up the good work!!