HI I JUST JOINED
joanndixon
Posts: 11
Hello im jo ive just joined my fitness pal my goal is to lose 4.5 stone hopefully by christmas and im struggling to get motivated, hopefully this site will help me find that motivation i need x
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Replies
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Welcome and you have come to the right place! If you open your site everyday and record your food no matter how hard it gets....well, you will sson have the motivation to help others. Best wishes on your new journey and if you wish you can friend me!!0
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Glad to have you!0
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Hi & Welcome, This site is great, you get loads of support and advice. Take your measurements at the start. I and many others seem to have weeks when the scales dont move but the inches do. Its vital to see some change on those weeks so you dont get demotivated.
Good luck, you can do this - I wish I had done calorie counting years ago.
Feel free to add me if you would like to support each other :flowerforyou:0 -
Welcome!! :flowerforyou:0
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Welcome and good luck!0
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Welcome0
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Look at the success stories, it is very motivating. So Welocome we are all Winning our battles here.0
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