focused on toning
Options

am_lowe
Posts: 113
on most days, i'm happy with my current weight (5'8" 126-127). i'm trying to pay less attention to the scale though, as i'm really focused on toning, toning, toning. i'm half way through jm's ripped in 30... starting week 3 today! i also run, mostly intervals on the treadmill, for cardio. i'd love to add some more mfp friends with similar goals... focused on toning, maybe at goal weight or so-close. and female preferably.

0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions