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focused on toning

am_lowe
am_lowe Posts: 113
edited September 2024 in Motivation and Support
on most days, i'm happy with my current weight (5'8" 126-127). i'm trying to pay less attention to the scale though, as i'm really focused on toning, toning, toning. i'm half way through jm's ripped in 30... starting week 3 today! i also run, mostly intervals on the treadmill, for cardio. i'd love to add some more mfp friends with similar goals... focused on toning, maybe at goal weight or so-close. and female preferably. :wink:
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