ab workout in airplane hanger?

kikix5
kikix5 Posts: 187 Member
edited September 2024 in Fitness and Exercise
Hope someone can help me. I remember doing a ab workout where the "class" was in an airplane hanger, almost military like.

It was a really good one, and made you actually hurt the next day, which I like! I swear I tried it on "ondemand"

Does anyone know what it could be??

Thanks!!

Replies

  • ZebraHead
    ZebraHead Posts: 15,207 Member
    Tony Horton's P90X DVDs 'looks' like it could be in the corner of an airplane hanger. The 12th DVD is labeled the AB Ripper X, and it will make you cry!

    I don't know if that is the one you are talking about or not.

    ZH
  • Claudia007
    Claudia007 Posts: 878 Member
    Jay Johnson bootcamp. He's the trainer for the Dallas Cowboy cheerlearders.
  • stevemcknight
    stevemcknight Posts: 647 Member
    It seems to me that Gilad who does all the exercise tv stuff often does military workouts. I've seen his stuff on demand.

    http://www.bodiesinmotionwithgilad.com/boot_camp.htm
  • kikix5
    kikix5 Posts: 187 Member
    Jay Johnson bootcamp. He's the trainer for the Dallas Cowboy cheerlearders.

    Claudia.. That was it!!! Thank you! I just may try the others, Thanks Steven, and ZH
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