11 Weeks, 64 Pounds.........36 to go.....
DTelleen
Posts: 13
I miss french fries.
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I love french fries! They are one of my favorite bad habits.
Try making them yourself, but saute them in olive oil with some seasoning salt. Super yummy and more "whole food" than you find in most restaruants. I couldn't live the rest of my life without french fries so why should I diet that way?0 -
Woah, woah, woah! 64 pounds in 11 weeks! Seriously, that's amazing, way to go.....your secrets, please and thanks =D0
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Woah, woah, woah! 64 pounds in 11 weeks! Seriously, that's amazing, way to go.....your secrets, please and thanks =D0
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Wow, fantastic loss, I wouldnt mind hearing what you have been doing to get such good results, any tips or tricks you can share ?0
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I hate to say it, but his biggest secret is probably being male. They lose weight so much faster than we do because their bodies naturally have more muscle in them. Or something like that anyway.
But at the same time, 63 lbs in 11 weeks..... That's just under 6 lbs per week. I've heard a healthy amount to lose is 1-2lbs a week, 6 seems a little dangerous to me.0 -
Congrats! WOOT!
Baked homemade fries with a drizzle of olive oil and old bay seasoning is tasty and low cal.
I have them every once in a while.0 -
~1200 calories per day and 60-120 min of cardio per day (elliptical)......being 6'2" and male probably doesn't hurt either.0
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no it probably doesnt. I consume the same ammount of calories and do about the same ammount of cardio and have lost half that in 11 weeks. I envy men their ability to shed.0
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It seems as though men always lose the weight faster..but I'd still like to say Good job on the loss! You don't just drop the pounds like that by watching tv..quick or not-everyone knows there had to be some hard work being done. Congrats!:happy:0
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Great job!0
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Looks like you're on pretty much the same pace.....great job right back at you!0
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Damn great job man! I am down about 30-35 lbs in 9 weeks, I thought I was on a good pace. You killed me lol0
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Woah, woah, woah! 64 pounds in 11 weeks! Seriously, that's amazing, way to go.....your secrets, please and thanks =D
I third or triple that......PLEASE DO SHARE.......PLEASE? My birthday just passed how about a belated Birthday gift?0
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