Eggplant Lasagna
2 large eggplants, sliced lengthwise 3/4-inch thick (8 slices)
5 tablespoons olive oil, divided plus more for baking dish
Coarse salt and freshly ground black pepper
1 cup thinly sliced cremini mushrooms
2 garlic cloves, minced
1 tablespoon freshly chopped thyme leaves
1 (15-ounce) container low fat ricotta cheese
3 large eggs (you can substitute egg beaters for lower fat/calories)
1 cup grated Parmesan, divided
2 tablespoons freshly chopped oregano leaves
2 cups Marinara Sauce, (I buy mine at a local Italian Restaurant... Homemade and oh so good)
Preheat oven to 400 degrees F.
Arrange sliced eggplant in a single layer on 2 sheet pans. Brush on both sides using 3 tablespoons of oil and season with salt and pepper. Roast the eggplant until it is soft and golden. Turn slices halfway through, about 25 minutes.
Meanwhile, in a medium skillet add the remaining 2 tablespoons of oil and the sliced mushrooms. Saute until soft for about 7 minutes. Add the minced garlic and chopped thyme. Cook for another 2 minutes. Once the mushrooms are cooked remove and set aside to cool.
In a large bowl add the ricotta, eggs, 1/2 cup Parmesan, oregano, mushrooms, 2 teaspoons of salt and 1/4 teaspoon pepper. Mix well. Brush an 8-inch baking dish with oil.
Spread half of the marinara sauce on the bottom of the prepared baking dish. Lay 4 slices on top followed by the ricotta mixture. Lay another 4 slices of eggplant and finish with marinara sauce. Top with the remaining 1/2 cup Parmesan. Bake until golden brown, at 350 degrees, for 30 minutes.
Per Serving: (12 slices in Caserole Dish)
Calories: 189
Fat: 12
Carb: 14
Protein: 11
5 tablespoons olive oil, divided plus more for baking dish
Coarse salt and freshly ground black pepper
1 cup thinly sliced cremini mushrooms
2 garlic cloves, minced
1 tablespoon freshly chopped thyme leaves
1 (15-ounce) container low fat ricotta cheese
3 large eggs (you can substitute egg beaters for lower fat/calories)
1 cup grated Parmesan, divided
2 tablespoons freshly chopped oregano leaves
2 cups Marinara Sauce, (I buy mine at a local Italian Restaurant... Homemade and oh so good)
Preheat oven to 400 degrees F.
Arrange sliced eggplant in a single layer on 2 sheet pans. Brush on both sides using 3 tablespoons of oil and season with salt and pepper. Roast the eggplant until it is soft and golden. Turn slices halfway through, about 25 minutes.
Meanwhile, in a medium skillet add the remaining 2 tablespoons of oil and the sliced mushrooms. Saute until soft for about 7 minutes. Add the minced garlic and chopped thyme. Cook for another 2 minutes. Once the mushrooms are cooked remove and set aside to cool.
In a large bowl add the ricotta, eggs, 1/2 cup Parmesan, oregano, mushrooms, 2 teaspoons of salt and 1/4 teaspoon pepper. Mix well. Brush an 8-inch baking dish with oil.
Spread half of the marinara sauce on the bottom of the prepared baking dish. Lay 4 slices on top followed by the ricotta mixture. Lay another 4 slices of eggplant and finish with marinara sauce. Top with the remaining 1/2 cup Parmesan. Bake until golden brown, at 350 degrees, for 30 minutes.
Per Serving: (12 slices in Caserole Dish)
Calories: 189
Fat: 12
Carb: 14
Protein: 11
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Replies
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Bump. This sounds great!0
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That sounds fabulous!!0
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bump.
thanks0 -
Thanks for sharing, I love eggplant and this sounds yummy!0
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that sounds really good, thanks for sharing!!0
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Bump0
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Eggplant heaven!! Thanks for sharing!!0
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I am making this one for sure! Thanks so much for sharing. Eggplant Parm is one of my all time favorites!0
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I LOVE Eggplant! Thanks!0
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I tried this recipe last night. It was great and I got to eat so much without going over my daily calories. My husband also bonused with the fact that it's naturally gluten-free!! Yum!0
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BUMP.... LOVEEEE eggplant0
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bump0
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