I *always* go over on sugar!!

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  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
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    I have been over my sugar every single one of the 835 days I have logged. Doesn't bother me in the slightest.
  • iPlatano
    iPlatano Posts: 487 Member
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    I go over my sugar intake by 100 every day and Ive lost 22 pounds so far.
    I think you are not counting calories though....do you?
    Well, first, don't worry about sugars from fruit or vegetables-- they're natural, and good for you, so don't count those in your overall count (i try to limit bananas, papaya, and pineapple in favor for berries, melon, and apples, which are lower in calories and higher in fiber)
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