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40 something clean eater just found this site

Sharbysyd
Sharbysyd Posts: 39 Member
edited September 2024 in Introduce Yourself
I just discovered this site today. I've been needing to drop many pounds for many years and haven't had success over the last few years since experiencing several losses in my life (my mom, 2 cats, friends).

I've tried so many things - diets, OA, intuitive eating and recently started doing Clean Eating (Tosca Reno) and I have found it very helpful. A fellow clean eater/blogger mentioned this site and so I decided to check it out to help me with my goals.

I'm 49 and would love to make some friends here with similar interests in order to encourage each other. Feel free to add me as a friend.

Replies

  • lutzsher
    lutzsher Posts: 1,153 Member
    Im with you there, I have slowly over the last 2 years transitioned to a VERY clean way of eating. I handmake almost everything myself, much of our bread, sauces, you name it. I started doing it from some health challenges that my husband had, then realized it was the best way to go. This way I always know what we are putting in our bodies.

    The few times in the last year I have caved and eaten something "junkie" it has actually made me sick!

    This lifestyle, plus the tracking of MFP takes the complete credit for any results I've had, well maybe some of my stubborness as well!
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