peometer question?

réalta

hi guys,

kinda silly question, i work sitting down all day, there are 2 shifts, 8 hours + 12 hours, 12 hours i get pains in my legs from sitting down all day, i usually get time for 15-30 mins walking on my lunch break, but . . . .

if i march on the spot (while there are no customers in the store - its very quiet!) can i still count the steps on pedometer or do i have to actually go outside and walk for it to count?

i have to be at the till at all times for security reasons :flowerforyou:

thanks guys

réalta

hi guys,

kinda silly question, i work sitting down all day, there are 2 shifts, 8 hours + 12 hours, 12 hours i get pains in my legs from sitting down all day, i usually get time for 15-30 mins walking on my lunch break, but . . . .

if i march on the spot (while there are no customers in the store - its very quiet!) can i still count the steps on pedometer or do i have to actually go outside and walk for it to count?

i have to be at the till at all times for security reasons :flowerforyou:

thanks guys

AbbyIsWangsterful

I think so, you're still moving and practically walking in place so yes I'd count it (: :flowerforyou:

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Phoenix_Rising

I'd say count them.
Walking in place is still walking.

tweety3

the steps in place count. I used to wear the pedometer when I would do my walk away the pounds videos. They are in place You go girl!!!!

Phoenix_Rising

When walking in place, I'd be sure to lift your knees high, sway your hips, and pump your arms -- really make good on those steps!