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Proform R-930

chunkymama77
chunkymama77 Posts: 4
edited September 2024 in Health and Weight Loss
Hi all I am trying to find out if anyone knows what kind of workout im getting by using the proform r-930 i recently baught it at a yard sale so i dont have a instruction book telling what the workout is. It loooks like a excersice bike but you push and pull instead of pedal like a bike. I really want to know so that I can log it into my mfp excersice log!! Thanks in advance,
CHUNKYMAMA77:tongue:
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